Working with Teresa has been engaging and challenging to my muscles but is now fun! Over the last 5 years, Teresa has worked with me through many of life’s challenges: a fall with rib contusion, fractured 4 ribs, foot surgery & non weight bearing for 3 months, total knee replacement and recently, an auto accident with a broken sternum and a compression fracture of the back. She is knowledgeable, clear in her instruction and has a heart as big as the stars. She is gracious as well as a slave driver! Her sense of humor helps distract me when my body protests too much! However, I have now lost a total of 80 lbs. I’m glad to have changed my eating habits and to include exercise as a necessary part of life…. MY BODY LOVES IT!! Thank you, Teresa, for giving me my life back!